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Friday 11 November 2011

kona ya mapishi

                      Viazi Vya Kuoka

Vipimo  
Viazi                                                            8-10
kitunguu                                                       1
pilipili mboga(kijani/jekundu)                         1
pilipili manga                                                kiasi
chumvi                                                         kiasi
siagi                                                             2 vijiko vya chakula
                                    
Namna Yakutayarisha 
1.      Vioshe viazi vizuri kisha kata kila kiazi vipande vinne na maganda yake kisha vichemshe kidogo tu na chumvi mwaga maji tia kwenye treya ya kuchomea.
2.      Kwenye kikaangio kaanga vitunguu na mapilipili mboga kiasi halafu mwagia kwenye treya ya viazi.
3.       Changanya na chumvi na pilipili manga kisha tia kwenye oveni kwa moto wa 350°F kwa dakika 15-20 vitoe na tayari kwa kuliwa.

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